Fit and healthy with superfood – latte blends are the latest trend
Who does not know them, the days when we do not have time for breakfast, feel tired and overworked or are simply exhausted after training? Often we drink coffee, but the effect of caffeine does not last long enough. Practical and tasty latte blends are a great alternative. They contain healthy nutrients and fit perfectly with our modern lifestyle. Functional drinks with natural and organic ingredients such as herbs, fruits and vegetables are becoming increasingly popular and this superfood has taken the health food scene by storm.
The turmeric latte – also known as “golden milk” – is experiencing a new trend and is already deeply rooted in Ayurvedic medicine and Indian culture. Turmeric has anti-inflammatory properties and also protects the liver and digestive system. This healing drink is a fantastic addition to a diet and very easy to prepare. The benefits of latte blends are best felt when they are part of an overall healthy diet and lifestyle. They ensure a balanced vitamin balance, make you fit and support stress reduction.
The beetroot latte is the perfect way to take extra nutrients delicious and visually appealing. Beetroot is a secret superfood that is mostly undervalued, although it has many beneficial properties. Beets contain plenty of antioxidants and vitamin C and help lower blood pressure and reduce inflammation in the body.